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Meal plan


ID: 8EoPelaNV-_Z4Og
By guest
Generated on 2025-03-20 16:50:35

Total kcalories

88.0% (1758.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Passionfruit Fudge
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Chocolate Cherry Oatmeal
1 serving = 73.0 g
Energy: 82.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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