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Meal plan

ID: RdLr0n3Zl6qnsFs

By guest

Generated on 2025-09-25 00:32:38

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Split

1 serving = 56.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 61.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!