Here is your personalized meal plan!
Meal plan
ID: U-6sJOl8dcQ4B7c
By guest
Generated on 2026-08-09 23:28:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 82.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 86.0 gEnergy:
380.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
60.0 g
Let's cook it!