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Meal plan

Regenerate
ID: ZoRDC43nQiTvEHs
By guest
Generated on 2026-08-10 00:44:58

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 83.0 g
Energy: 323.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 71.0 g
Energy: 264.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!