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Meal plan


ID: QjE9M6QODid0B8k
By guest
Generated on 2025-03-17 14:45:21

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Bear Chicken
1 serving = 93.0 g
Energy: 132.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Homemade Ice Cream
1 serving = 98.0 g
Energy: 346.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 51.0 g

Let's cook it!