Here is your personalized meal plan!
Meal plan
ID: 3tXhgWO4Y_V9S1k
By guest
Generated on 2025-04-21 14:21:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 71.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 79.0 gEnergy:
289.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!