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Meal plan

ID: pt9rwzrR-HehVYU

By guest

Generated on 2025-04-21 18:00:10

Total kcalories

90.0% (1669.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 91.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!