Here is your personalized meal plan!
Meal plan
ID: er6JFE8A6ZIodHY
By guest
Generated on 2025-09-02 03:23:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Classic Sleepy Cake
1 serving = 74.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
43.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Snack
Homemade Cinnamon Oatmeal
1 serving = 77.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!