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Meal plan

Regenerate
ID: OSLX0r0ota9oMEM
By guest
Generated on 2026-05-12 12:20:55

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 92.0 g
Energy: 125.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 65.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!