Here is your personalized meal plan!
Meal plan
ID: 5h1jA9FGiS2Nf_w
By guest
Generated on 2025-03-21 16:16:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 66.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Browned Green Beans
1 serving = 95.0 gEnergy:
178.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!