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Meal plan

ID: 8la1BjVI7tYrmcA

By guest

Generated on 2025-03-21 22:39:30

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 89.0 g

Energy: 284.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Broccoli Salad

1 serving = 70.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!