Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: f42utUBWeQycfEY

By guest

Generated on 2025-08-20 14:56:38

Total kcalories

91.0% (1829.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 79.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 149.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!