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Meal plan


ID: PTl68y2jVg5IkhM
By guest
Generated on 2025-08-20 20:15:47

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Strawberry Sorbet
1 serving = 81.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Summer Berry Gelato
1 serving = 59.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!