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Meal plan


ID: TwepR1f-Fppvmx8
By guest
Generated on 2026-05-03 02:03:32

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Strawberry Shakes
1 serving = 63.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 95.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 77.0 g

Let's cook it!