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Meal plan

ID: xj_-FE9k9CIbjXc

By guest

Generated on 2026-05-03 03:15:16

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 354.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 218.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!