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Meal plan

ID: tyrnoy0Mwdcd1VY

By guest

Generated on 2025-08-02 15:47:24

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 61.0 g

Energy: 73.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sweet Marie Bars

1 serving = 92.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 35.0 g

Let's cook it!