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Meal plan

Regenerate
ID: HiaC15cqgUTeb-8
By guest
Generated on 2025-08-03 12:51:51

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Basic Biscuit
1 serving = 92.0 g
Energy: 178.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Scones
1 serving = 92.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!