Here is your personalized meal plan!
Meal plan
ID: R_rZj6P6Op5uVx4
By guest
Generated on 2025-03-18 17:23:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 85.0 gEnergy:
327.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 58.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!