Here is your personalized meal plan!
Meal plan
ID: GaTCz7kjgby0tJc
By guest
Generated on 2025-09-23 23:29:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Llanddarog Fair Cakes
1 serving = 55.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
25.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 68.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!