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Meal plan

Regenerate
ID: XeHZBwnyyIl1xV0
By guest
Generated on 2025-09-24 02:03:57

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 98.0 g
Energy: 317.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 63.0 g
Let's cook it!