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Meal plan

ID: f8jx8I_bT24j68E

By guest

Generated on 2025-07-29 03:39:02

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Prepared Mustard

1 serving = 80.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 76.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!