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Meal plan

Regenerate
ID: OUHsfXwO1mBGLCQ
By guest
Generated on 2025-04-12 21:49:40

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 100.0 g
Energy: 146.0 kcal
Protein: 19.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!