Here is your personalized meal plan!
Meal plan
ID: wq5-IL6MyrlwNMA
By guest
Generated on 2025-04-13 08:51:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 80.0 gEnergy:
125.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 72.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!