Here is your personalized meal plan!
Meal plan
ID: 3hTkPgyKcM5ZlDA
By guest
Generated on 2026-01-22 06:44:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 81.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
60.0 g
Fat: 16.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Country Ribs
1 serving = 64.0 gEnergy:
126.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!