Here is your personalized meal plan!
Meal plan
ID: GQViIxu7T2aR-To
By guest
Generated on 2025-08-18 16:55:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Quick Herb Biscuits
1 serving = 69.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Swedish Ginger Cookies
1 serving = 60.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!