Here is your personalized meal plan!
Meal plan
ID: Vm8SWC7ZXX_Auvw
By guest
Generated on 2025-03-29 01:13:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 98.0 gEnergy:
396.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
25.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 55.0 gEnergy:
164.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!