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Meal plan

Regenerate
ID: 3aSHuGW48vn-AP0
By guest
Generated on 2025-03-18 09:28:39

Total kcalories

105.0% (2092.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Nutribar Vanilla Frosting
1 serving = 78.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Honey Wholemeal Scones
1 serving = 90.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 65.0 g
Let's cook it!