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Meal plan


ID: U3_G5ssIE1qXKtc
By guest
Generated on 2025-03-20 01:16:03

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Mini Parmesan Scones
1 serving = 99.0 g
Energy: 239.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Good Biscuits Recipe
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!