Here is your personalized meal plan!
Meal plan
ID: In97SetxjagX6KA
By guest
Generated on 2025-03-21 09:42:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 67.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
13.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 70.0 gEnergy:
87.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!