Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: e0HkzNJkCIMIZwA

By guest

Generated on 2025-07-10 11:47:45

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 306.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 302.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!