Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eXNv7i9_w7pDNPo

By guest

Generated on 2025-04-21 12:59:14

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 162.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!