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Meal plan


ID: MRAChmqCCRlBY9E
By guest
Generated on 2025-04-21 18:15:55

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 90.0 g
Energy: 131.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Raw Brownies
1 serving = 65.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 19.0 g

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