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Meal plan

ID: 8Paiy3IycxlGR30

By guest

Generated on 2025-03-17 07:06:27

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 61.0 g

Energy: 79.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Ricotta Pancakes

1 serving = 82.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!