Here is your personalized meal plan!
Meal plan
ID: EvdigDchz0PWEOY
By guest
Generated on 2025-03-17 10:06:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Puto Rice Muffins
1 serving = 76.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 68.0 gEnergy:
84.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!