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Meal plan

Regenerate
ID: 1En-ZkrjNs6nrPk
By guest
Generated on 2025-06-16 03:49:14

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 99.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Irish Apple Pie
1 serving = 93.0 g
Energy: 252.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!