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Meal plan

Regenerate
ID: HRVgDZ-ZaYiO3Fo
By guest
Generated on 2026-06-24 02:42:09

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemon Sherbet
1 serving = 68.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 68.0 g
Energy: 250.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!