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Meal plan


ID: RPVCRE2XCZjntCY
By guest
Generated on 2026-06-24 04:24:09

Total kcalories

107.0% (2149.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Candied Almonds
1 serving = 88.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 69.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 71.0 g
Energy: 264.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!