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Meal plan

Regenerate
ID: wJxXnbtChOj7nAA
By guest
Generated on 2025-04-23 19:45:08

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ginger Peach Smoothies
1 serving = 94.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 65.0 g
Energy: 121.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!