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Meal plan


ID: leFjZbRpNiLS9Pw
By guest
Generated on 2025-04-24 00:44:40

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Budget Biscuits
1 serving = 82.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 47.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Moroccan Ksra
1 serving = 56.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!