Here is your personalized meal plan!
Meal plan
ID: nSaiE0Xc_0mZ6xE
By guest
Generated on 2025-03-19 17:14:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 57.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 73.0 gEnergy:
239.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
22.0 g
Let's cook it!