Here is your personalized meal plan!
Meal plan
ID: n7vjkV9Pg2TJHiM
By guest
Generated on 2025-03-19 21:15:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 92.0 gEnergy:
372.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Polenta
1 serving = 56.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!