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Meal plan


ID: xL_2So9hGOrki7A
By guest
Generated on 2025-03-27 06:20:11

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Strawberry Shots
1 serving = 68.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 88.0 g
Energy: 391.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 72.0 g

Let's cook it!