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Meal plan


ID: 25WcN9d2ZV-0uis
By guest
Generated on 2025-03-30 11:11:53

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Carrot Recipe
1 serving = 60.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Dog Biscuits
1 serving = 84.0 g
Energy: 270.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!