Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: il2-I5RQLj3hUhQ

By guest

Generated on 2025-09-02 14:47:24

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 339.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 218.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!