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Meal plan

ID: z_wRNelnIsmb55M

By guest

Generated on 2025-09-02 22:03:36

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 83.0 g

Energy: 91.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 78.0 g

Energy: 310.0 kcal

Protein: 25.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!