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Meal plan

ID: 4KCB_nMtAu-Xqt4

By guest

Generated on 2026-07-18 02:07:35

Total kcalories

107.0% (2131.0/2000.0 kcal)

Total protein

85.0% (85.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 85.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Flaming Orgy

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 97.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!