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Meal plan


ID: DlLoCWMF9e07nrE
By guest
Generated on 2026-07-18 03:19:49

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Strawberry Summer Pudding
1 serving = 78.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Sweet tart chicken
1 serving = 87.0 g
Energy: 117.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 10.0 g

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