Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6EAeyU7TuUBSlqI
By guest
Generated on 2025-03-19 03:56:39

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 86.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g

Let's cook it!