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Meal plan


ID: xOI-LSqMQEQC3fc
By guest
Generated on 2025-03-19 08:22:24

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 59.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Meat Barbecue Recipe
1 serving = 97.0 g
Energy: 143.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!