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Meal plan

Regenerate
ID: lu1wq7fYQQDAZv0
By guest
Generated on 2025-08-12 15:12:03

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Cranberry Pancakes
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blueberry Granola Bars
1 serving = 64.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!